1. Addiction and Recovery

Nicotine and Smoking

Explore Nicotine and Smoking

  • Lung cancer due to smoking
    Smoking and Lung Cancer
  • woman holding package of Nicotine Gum
    Dangers of Nicotine Gum
  • Woman breaking cigarette in half
    Smoking Withdrawal Symptoms
  • Nicotine Patch
    Nicotine Patch
  • Quitting smoking
    How Long Does Nicotine Withdrawal Last
  • Effects of Smoking
    Effects of Smoking
  • Chronic back pain
    What to Do About Chronic Upper Back Pain After Smoking Cessation
  • Vaping
    What Is Vaping?
  • Breaking a cigarette
    Medical Aids for Stopping Smoking
  • 
  Kicking the habit is rarely easy, but here are 10 ways to quit smoking and embark on a healthier lifestyle. There is no single method that works for everyone, so it's a question of finding a method or combination of methods that work for you.


  First and foremost, set an actual date and time to stop smoking. If not, you could wind up procrastinating indefinitely. Next, take a look at the remaining nine tips in this slideshow and form a plan of action.
    10 Ways to Quit Smoking
  • 
  Does Chantix work for people who want to quit smoking? Clinical studies conducted indicate that Chantix can be an effective part of a campaign to help people quit smoking.
    Does Chantix Work
  • 
  Stress management when quitting smoking is a major key to being smoke free for life.
    Stress Management When Quitting Smoking
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